January 10, 2025
Get Familiar With Blood Pressure Monitoring
Explore managing blood pressure and hypertension through our specialised articles.
Blood pressure regulation: Why it matters and how you can control it
Discover why blood pressure regulation matters and how to maintain it. Learn about factors, lifestyle changes, and the benefits of continuous monitoring with Aktiia’s technology.
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How to Lower High Blood Pressure Naturally, Without Medication
Some of the methods that may lower blood pressure naturally without medication include balancing sodium and electrolytes, following a healthy diet, reducing alcohol and caffeine intake, and improving sleep.
Blood Pressure and Alcohol: What You Should Know
Know the truth about alcohol and blood pressure. A must-read for 50+ individuals who value health and longevity.
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