Articles

Some of the methods that may lower blood pressure naturally without medication include balancing sodium and electrolytes, following a healthy diet, reducing alcohol and caffeine intake, and improving sleep.

Despite encouraging progress in cardiovascular medicine, blood pressure control rates are extremely low. Read why taking frequent measurements can provide you more information about your health.

Concerned about blood pressure? If you're over 50, it's time to learn how microplastics might be silently impacting your cardiovascular health.

Find out the influence of what intermittent fasting has on blood pressure, who it is recommended for and how you can monitor its benefits to your lifestyle and health.

Concerned about substance use for yourself or a loved one? You're not alone. Substance abuse, including alcohol and nicotine, affects blood pressure and heart health. Discover how...

Learn how Aktiia's continuous blood pressure monitoring optimises Time in Target Range (TTR), offering a clearer picture of cardiovascular health and effective hypertension management.

Explore the impact of weight loss drugs on heart health. Learn about obesity-related risks, the effectiveness of medications, and their role in managing hypertension and cardiovascular diseases. Discover the challenges, considerations, and future prospects of weight loss medications.

Learn about the role of a nutrient-rich diet in managing blood pressure, and how Aktiia’s blood pressure monitoring can help.