Articles

Wondering when is the best time to take your blood pressure? Discover what factors can affect your readings and how you can obtain accurate measurements.

Discover how families can work together to prevent high blood pressure. Learn practical strategies for heart health across generations and the benefits of open communication about health.

Aktiia blood pressure monitor is helping to reshape approaches to blood pressure monitoring. Its accuracy has been rigorously tested to meet international standards.

Discover how quitting smoking lowers blood pressure and reduces heart risks. Support a loved one—find local NHS resources to help them go smoke-free!

Discover why blood pressure regulation matters and how to maintain it. Learn about factors, lifestyle changes, and the benefits of continuous monitoring with Aktiia’s technology.

Discover how the DASH diet helps lower blood pressure naturally. Learn practical tips, sample meal plans, and how Aktiia’s continuous monitoring supports your cardiovascular health journey.

Could your sugar substitute raise your blood pressure? Emerging research reveals surprising links between popular sweeteners and heart health. If you are over 50, it’s time to rethink your choices!