November 5, 2024

Are Microplastics to Blame for High Blood Pressure?

Concerned about blood pressure? If you're over 50, it's time to learn how microplastics might be silently impacting your cardiovascular health.

Piotr Kudela

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October 29, 2024

Intermittent Fasting (IF) & Blood Pressure

Find out the influence of what intermittent fasting has on blood pressure, who it is recommended for and how you can monitor its benefits to your lifestyle and health.

Assad Khan

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July 22, 2024

How detoxification can lower your blood pressure

Concerned about substance use for yourself or a loved one? You're not alone. Substance abuse, including alcohol and nicotine, affects blood pressure and heart health. Discover how...

Piotr Kudela

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July 11, 2024

How to use Aktiia’s Time-in-Target-Range to understand cardiovascular risk

Learn how Aktiia's continuous blood pressure monitoring optimises Time in Target Range (TTR), offering a clearer picture of cardiovascular health and effective hypertension management.

Piotr Kudela

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June 29, 2024

Weight loss drugs and your heart health

Explore the impact of weight loss drugs on heart health. Learn about obesity-related risks, the effectiveness of medications, and their role in managing hypertension and cardiovascular diseases. Discover the challenges, considerations, and future prospects of weight loss medications.

Piotr Kudela

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June 4, 2024

Managing Blood Pressure With Heart-Healthy Nutrients

Learn about the role of a nutrient-rich diet in managing blood pressure, and how Aktiia’s blood pressure monitoring can help.

Assad Khan

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May 29, 2024

Health checks for the over 40s

At any age or fitness level, it’s never too late to focus on your health and wellbeing. If you’re in your 40s, understanding what’s happening to your body as you age is key. So, here are 7 health checks that could add years to your life and life to your years.

Piotr Kudela

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May 20, 2024

The Morning Surge

Learn why high blood pressure in the morning can be bad news for those with hypertension, the main symptoms to watch out for, and strategies to consider.

Assad Khan

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